CrossFit Classes

TRAINING FOR ALL LEVELS

At CrossFit Ocean Springs, we offer programs for all levels of fitness. Whether you are a beginner to fitness or a seasoned veteran, our expert coaches will take your fitness to the next level. The supportive community will keep you encouraged and motivated to be an active member in our programs.
  • Intro to Barbell

    This course is capped at 5 people guaranteeing that your coach gets plenty of time to teach the lifts thoroughly and has eyes on while making corrections to your form/technique.

    You will learn all the essential lifts to participate in our program, many of the common accessory movements we perform regularly and get your WOD on at the end of every session.

    This Course costs just $79.99 and you will prepare you to join main floor in just one week.

  • CrossFit Class

    CrossFit classes are our regular classes that all our members attend. We focus on getting you to achieve well-rounded fitness. That means you are not only strong, but you also have good cardio endurance. You can run fast and long. You’re flexible and powerful. Classes are held every week day. Each time you walk in, you’ll train with a small group and a coach will be leading you through each workout. To ensure your safety and progression, everyone that is new to CrossFit will first go through our Boot Camp course.

  • Personal Training

    Personal Training is extremely effective in reaching your fitness goals. Whether you are a beginner looking to get lean and in shape or you’re an experienced athlete training for a competition, our expert coaches will cater a plan specific to you and your goals.

    • 1 Month Commitment

      $165 per month

      $155 per month Service Member

      • Enjoy unlimited access to our CrossFit classes!
      • Drop in on a class for $15 or purchase of a t-shirt
      • or $125 for 10 classes (valid for 3 months)
    • 3 Month Commitment

      $142.50 per month

      $133 per month Service Member

      • Enjoy unlimited access to our CrossFit classes!
      • Drop in on a class for $15 or purchase of a t-shirt
      • or $125 for 10 classes (valid for 3 months)
    • 6 Month Commitment

      $112.50 per month

      $109.25 per month Service Member

      • Enjoy unlimited access to our CrossFit classes!
      • Drop in on a class for $15 or purchase of a t-shirt
      • or $125 for 10 classes (valid for 3 months)

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Ocean Springs!

Simply choose your experience level and get started today!

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